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Ground Beef Taco Bowls – Easy, Flavor-Packed, Weeknight-Friendly

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings

Ingredients

  • Ground beef (1 pound; 85–90% lean works well)
  • Cooked rice (3–4 cups; white, brown, or cilantro-lime)
  • Onion (1 small, diced)
  • Garlic (2–3 cloves, minced)
  • Tomato paste (1–2 tablespoons)
  • Beef or chicken broth (1/2 cup) or water
  • Spices: chili powder, ground cumin, smoked paprika, dried oregano, garlic powder, onion powder
  • Salt and black pepper
  • Olive oil or neutral cooking oil
  • Black beans or pinto beans (1 can, drained and rinsed)
  • Corn (1 cup; fresh, frozen, or canned and drained)
  • Lime (1–2, for juice and zest)
  • Fresh cilantro (a small bunch)
  • Shredded cheese (cheddar, Monterey Jack, or a blend)
  • Lettuce (romaine or mixed greens, chopped)
  • Tomatoes (diced) or pico de gallo
  • Avocado or guacamole
  • Sour cream or Greek yogurt
  • Salsa or hot sauce
  • Optional toppings: pickled red onions, jalapeños, green onions, radishes, tortilla strips

Instructions

  • Cook the rice. If you haven’t prepped rice, start it now. For extra flavor, stir in lime juice, lime zest, and chopped cilantro once it’s cooked.
  • Prep your toppings. Chop lettuce, dice tomatoes, slice jalapeños, and cube the avocado. Rinse and drain your beans and corn. Set everything aside.
  • Warm the pan. Heat a large skillet over medium-high heat and add a drizzle of oil. When it shimmers, add the diced onion and cook 2–3 minutes until softened. Stir in garlic for 30 seconds.
  • Brown the beef. Add ground beef to the skillet. Break it up with a spatula and cook until no pink remains and edges get a little crispy, about 6–8 minutes. If there’s a lot of fat, spoon off excess, but leave a bit for flavor.
  • Season boldly. Add 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon smoked paprika, 1/2 teaspoon oregano, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon salt, and a few grinds of pepper. Stir in 1–2 tablespoons tomato paste and cook 1 minute to bloom the spices.
  • Simmer for sauciness. Pour in 1/2 cup broth (or water). Stir and let it simmer 2–3 minutes until slightly thickened and glossy. Taste and adjust salt, lime, or spice as needed.
  • Warm beans and corn. Stir beans and corn into the beef for 1–2 minutes, just to heat through. If you prefer them on the side, keep them separate.
  • Build the bowls. Add a base of rice and a handful of lettuce to each bowl. Spoon on the seasoned beef mixture. Top with tomatoes, avocado, cheese, cilantro, a squeeze of lime, and a dollop of sour cream or yogurt. Finish with salsa or hot sauce.
  • Serve immediately. Add any crunchy toppings like tortilla strips or radishes right before eating for the best texture.